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Tasty Treats

Healthy and fun recipes.
Gateau aux noix - French Nut Cake

Gateau aux noix - French Nut Cake

This french nut cake recipe is from my friend Nilima, it is utterly delicious and therefore utterly french.

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Mango Chicken Soup

Delicate in flavor, with a light sweetness flowing through a subtle oriental hint with ripe mangos well balanced with a touch of Thai lemon grass, coconut milk and curry. Rich in healthy enzymes, protein and an abundance of enjoyment blended with smiles all around – all in all a 5-star and wonderfully healthy chicken soup.

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Sauce Hollandaise - Easy & Fast

Sauce Hollandaise - Easy & Fast

Always a spring favorite in Switzerland many countries and cultures share a fondness for this delicate yet strong sauce. Hollandaise is easy to make and both appreciated and loved by those lucky enough to be on the receiving end of the fork. The key is always getting the best ingredients and sharing a meal with friends.

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Butternut Squash Soup

Butternut Squash Soup

Delectable delight! That's how this balanced, tasty, well spiced soup was received by my guests.

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Mashed Potatoes

Mashed Potatoes

Mashed potatoes, we all remember it from our childhood, it is one of those fun-foods and it is even easy to make!

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Red Cabbage - Rotkraut

Red Cabbage - Rotkraut

Red cabbage with chestnuts, that's extra yummy, it ads a natural sweetness and distinguished flavor! Served with mashed potatoes, cranberry sauce and roast duck or game – or simply with a mushroom-tofu stew. And: red cabbage is even more delicious when warmed up the next day!

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Ragout

Ragout

Felix taught me how to prepare this ragout, the main character is achieved by simmering the meat in red wine. Ragout is a well seasoned dish of small pieces of meat stewed for two hours with vegetables.

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Carrot-Mango Soup

Carrot-Mango Soup

Fine, balanced, delicate Fusion Cuisine soup.

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Butterzopf

Butterzopf

Butterzopf is the swiss name for this utterly butterly braided loaf. In Germany it is called "Hefezopf" and in English "braided white loaf" and the "Braided Challah" is a bit similar, but not the same. Butterzopf is great for a Sunday brunch – preparing it the day before.

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Milk Rice

Milk Rice

Super easy to prepare, always a success! And tastes sweet without adding any sugar.

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Quiche

Quiche

Quiche – Leek Tart – Leek Pie – Lauch Waie, a basic rustic summer lunch or served as finger food on a party or apero, this recipe is the king of its kind. The texture is delicate and the flavor and aroma is a blend of creamy and country fresh.

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Homemade Classic Hummus

Homemade Classic Hummus

Hummus is the most basic and one of the most healthy of the spreads, and it is one of the most popular Middle Eastern dips. What is interesting is that I've been making hummus most of my life, but it was not until an Israeli friend showed me traditional techniques that the flavor and texture really reached a peak. I think it's better than any store-bought hummus when done this way. I hope you enjoy it too.

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Focaccia with Olives

Traditional focaccia (without sugar!) – to be served as an appetizer or small snack.

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Kratzete

Kratzete

Spargel mit Kratzete – White Asparagus with "scratched crepes" is a typical meal served in south of Germany in spring time.

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The Ultimate Kale Salad

The Ultimate Kale Salad

This is the ultimate Kale Salad, "un je ne sais quoi". This recipe is the creation of a friend in Sedona, using good and fresh ingredients that turn it into a full meal.

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Polenta

Polenta

Great basic polenta recipe, polenta is a traditional, everyday Italian and Ticino meal. Polenta is glutenfree. For a variation in flavor try adding Gorgonzola (cut into small pieces) instead of the Parmesan cheese.

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Indian Lemon Rice नींबू चावल

Indian Lemon Rice नींबू चावल

This rice turns every Indian dinner into an authentic feast meal.

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Traditional Swiss Cheese Fondue

Traditional Swiss Cheese Fondue

In Switzerland we have cheese fondue typically after a day of skiing in winter holiday – everybody rosy-cheeked after an active day in the cold.

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Red Cabbage With Sweet Potato

Red Cabbage With Sweet Potato

Red Cabbage With Sweet Potato

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German Buttermilk Bread

German Buttermilk Bread

A moist, hearty bread, fast and truly easy to make – and it keeps fresh for long time!

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Dr. Lustig's Book

In the late 1970s when the government mandated we get the fat out of our food, the food industry responded by pouring more sugar in. The result has been a perfect storm, disastrously altering our biochemistry and driving our eating habits out of our control.

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